Take A Sip Of Freshly Made Strawberry Green Tea And Enjoy These Benefits | Femina.in – Femina

Posted: April 20, 2022 at 1:44 am

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Are you a fan of nice ripe red strawberries? Then it's time to create a cup of strawberry green tea with those delicious fruits from your fridge. Yes, you read that correctly. Strawberry green tea contains a high concentration of antioxidants, vitamins, and minerals. Strawberries, as a high-fiber food, can help increase metabolism and cure chronic inflammation. According to research, drinking Strawberry tea on a regular basis can assist improve bone mineral density by increasing calcium intake in the body. It also aids in the acceleration of metabolism, which aids in weight loss. Here is a recipe of steaming cup of Strawberry green tea shared by Renu Dalal, daughter of the late legendary chef, Indian food writer and cookbook author Tarla Dalal. This makes for a lovely afternoon drink at tea-time or early in the evening.

Preparation time: 10 minutes Cooking time: 5 minutes Makes: 1 glass

INGREDIENTS cup chopped strawberries 1 green tea bag 1 cup of water 1 tsp honey or tbsp powdered sugar

METHOD Heat the water in a vessel and add the strawberry, honey, or powdered sugar and let it simmer for a minute. Add the green tea bag and remove it after a minute. Serve immediately

About Renu Dalal: With a childhood filled with gourmet meals, Renu, very early on, was inclined towards the culinary arts. After the passing of her beloved mother, she developed interesting hybrids of everyday vegetarian food. Her food style is fusion and inventive, where she combines the flavours from the world over with techniques of traditional Indian cuisine. Her style is playful, and her recipes reflect that, which is enjoyed and appreciated by both children and adults alike. Continuing her mother Tarla Dalal's legacy, Renu Dalal has authored two cookbooks - Modern Vegetarian Recipes and Simple and Delicious Vegetarian Recipes. The simple recipes included in the book are inspired from her travel around the globe which can be prepared in a jiffy.

Also Read: Benefits Of Green Tea For Weight Loss

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Take A Sip Of Freshly Made Strawberry Green Tea And Enjoy These Benefits | Femina.in - Femina

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