Category Archives: Benefits of Green Tea

Over the last 10 years, or even 15 years, the evidence has been building to the point where I think we have what I would suggest are very clear data that support tea consumption, beyond the current recommendations in the current Dietary Guidelines for Americans, said Mario Ferruzzi with the Arkansas Childrens Nutrition Center University of Arkansas for Medical Sciences. He explained at the recent Sixth International Scientific Symposium on Tea and Human Health that systematic research conducted in the past 20 years offers very definitive data that true tea from the Camellia sinensis plant has the potential to modify risk for several chronic and degenerative diseases, including cardiovascular, diabetes and neurodegenerative processes. Continue reading →

You can also consume caffeine in supplements, either on its own or combined with other nootropic ingredients. Continue reading →

Are you of the opinion that drinking a few cups of green tea every day is all you need to do in order to reduce your belly fat? Continue reading →

I was 13 or perhaps 14 years old when I understood the theory of skin types and took a close glance at my shiny T-zone, only to realise that I have a combination to oily skin type. The shine wasnt pleasant like that on glazed donut skin, it was greasy, made my complexion look dull and basically gave my skin a fried look Continue reading →

Tea is the worlds most frequently consumed beverage after water. Coffee is also incredibly popular (1, 2). In the United States, more than 85% of adults consume caffeine regularly, with an average daily intake of 180 mg, which is the amount of caffeine in about 2 cups of coffee (2) Continue reading →

Tea is beloved by people all over the world. Both green and black tea are made from the leaves of the Camellia sinensis plant (1). Continue reading →

Walnuts can improve cognitive function. Continue reading →

When you have acne as a teenager or adult, all you want is for it to go away and never come back. It impacts your self-image, your mood, and your mental health. Continue reading →

ReportLinker Global Green Tea Market 2022-2026 The analyst has been monitoring the green tea market and it is poised to grow by $ 5. Continue reading →

Image:Shutterstock Are you a fan of nice ripe red strawberries? Continue reading →